The First Cool October Day = A Bowl of Hearty Italian Soup

October is one of my most favorite months but it’s also one of my busiest. Work is at its peak busy time and we are all running about like crazy getting fundraiser products delivered to the schools. While every weekend is packed with family events, football games, golf tournaments, and fall parties. Needless to say I’m exhausted, but I still love October. I love when the leaves start to change colors, the weather turns cool, and everyone starts getting ready for Halloween.

I don’t know about you but I’m excited about Halloween this year. My neighborhood has decided to do a Halloween decorating contest this year and I spent last weekend turning my house into a “Haunted House”.   I’ve got ghosts, mummies, spiders, spider web and an inflatable grim reaper.


This Halloween is going to be a fun one.

Sadly, with everything going on lately there has been little time for cooking, but with the weather turning cool (finally) there is one quick dinner I always turn to my Hearty Italian Soup.

I came up with this recipe out of a love for Olive Gardens Pasta Fagioli soup. So over the years I’ve played around with ingredients and this Hearty Italian Soup was my end result.

This soup is packed with spicy Italian sausage, veggies, beans, kale and one magical flavor ingredient, the leftover rind from a wedge of Parmigiano Reggiano cheese. I keep a bag of these cheese rinds in my freezer just to add to my Italian soups. The rind infuses the soups with a rich, nutty flavor and adds just a slight velvety texture as the last little bits of cheese melt into the soup.

I hope Y’all enjoy and Happy Fall!!!


Hearty Italian Soup


½ Pound Ground Hot Italian Sausage

1 Large Red Onion, diced

3 Carrots, peeled and diced

2 Socks Celery, diced

4 Cloves of garlic, minced

¼ – ½ Teaspoon Red Pepper Flakes

1 Tablespoon Tomato Paste

¾ Cup White Wine

1–28 oz. can petite-diced tomatoes

1 Handful Fresh Basil, chopped

1 Handful Italian Parsley, chopped

¾ Teaspoon Oregano

4 Cups Chicken Stock

2 Cups Water

1 bunch of Kale, stems removed and chopped

1 Parmigiano Reggiano Cheese rind*

1 Can of Dark Red Kidney Beans, drained and rinsed

1 Can of Cannellini Beans, drained and rinsed

½ cup of Ditalini Pasta (or other small pasta shape)

Extra Virgin Olive Oil

Salt and Black Pepper to taste


Heat a large soup pot over medium heat with 2 tablespoons of Extra Virgin Olive Oil. Cook the sausage, breaking it into small pieces with a wooden spoon. When the sausage is cooked through, transfer to a plate lined with paper towels and set aside.

Drain the excess fat out of the pot, then add 1 tablespoon of Extra Virgin Olive Oil to the pot over medium-low heat. Add the carrots, onion, and celery with a pinch of salt and pepper. Cook until tender, about 8 minutes.

Add in the garlic, red pepper flakes, oregano, and tomato paste and cook for one more minute.

Add in the white wine and scrap all the brown bits off he bottom of the pan. Add in the canned tomatoes, basil, parsley, kale, Parmigianino Reggiano cheese rind, chicken stock and water. Add the cooked sausage back to the pot and bring up to a boil then reduce heat and simmer for 20 minutes.

After the soup has simmered, add in the Cannellini beans, kidney beans and the ½ cup of pasta. Simmer for another 10-12 minutes, until the pasta is done.

Remove the Parmigiano Reggiano cheese rind.

Serve in big bowls topped with freshly grated Parmigiano Reggiano cheese and a basket of garlic bread.

Posted by

My name is Melody and I am the cook and blogger behind Meals With Mel. I have a love for traveling, I share a joy for gardening, and I have a passion for cooking. Although I do some baking, I don't consider myself a baker as I can't stand having to measure. When it comes to cooking my philosophy is add a bit of this, a dash of that, a splash of something doesn't hurt, never forget some type of pepper and always add at least one clove of garlic. Thanks for stopping by my Spicy Texas Kitchen and I hope to see you again!!! Melody

8 thoughts on “The First Cool October Day = A Bowl of Hearty Italian Soup

  1. Reblogged this on Meals With Mel and commented:

    Happy Friday Everyone 🙂

    This week for my Friday Fall Favorite Food I wanted to share with you my Hearty Italian Sausage Soup. This soup is easy to make and is packed full of beans, veggies, kale, and hot Italian Sausage. So grab a bowl and cuddle up under a blanket because this Hearty Italian Sausage Soup and is perfect for those cold, rainy October Days.


  2. This looks so hearty and delicious! I’ve been meaning to try making soup with a parmesan rind for a while but have never gotten around to it. One question: the cheese rind in the ingredients list has an asterisk next to it, but I’m not sure what that refers to. Am I looking in the wrong place…?

    Liked by 1 person

    1. Thanks!! Sorry you’re not missing anything I think I just meant to put that it was optional adding the cheese rind and never did. You really must try it sometime it makes a word of difference in the flavor. I’ve even added a cheese rind to a slow simmering Bolognese I used for a lasagna and it was the best sauce I ever made.

      Liked by 1 person

  3. This looks awesome Mel!! We are really in the soup mood here too. I finally made a big pot of white chicken chili last week and had leftovers for lunch at school all week! Feels like we are really cooking around here again! Happy Halloween– hope it’s tons of fun!

    Liked by 1 person

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